USask Rec Performance

 

Personal training, conditioning and athlete development

Getting Started

Whatever your fitness aspirations are, we have a qualified trainer and program to help you meet your goals.

Personal Training

Achieve your goals with one-on-one or group session training customized to your fitness level.

Occupational Testing

Police and Firefighter Testing and training available.

Athlete Training

Team or individual strength and conditioning. Designed for athletes of all sports ready to take it to the next level.

Fitness Assessment

How fit are you? Whether starting a fitness program or just curious about your fitness. 

 

New programming coming soon!

About USask Rec Performance

USask Rec Performance works closely with other sport science and nutrition experts to take a holistic approach to healthy living  as well as high performance conditioning and athlete development; our goal being not to follow the trend, but to create new ones!

USask Rec Performance offers a wide variety of services attaining to your fitness needs, including training young athletes, general public, older populations, Saskatoon Police, Huskie Athletics recruits and current athletes, rehabilitation clients, professional hockey players, and Olympic athletes – and everything in between.

USask Rec Performance is located on campus at the University of Saskatchewan, and has access to the Fit Centre at the Physical Activity Complex.

If you are interested in Personal Training or Group Training with USask Rec Performance, please fill out a form online.