We are excited to have you continue engaging with us virtually, this page will provide everything you need to know about our virtual programming.

Virtual Fitness Classes

Each of our pre-recorded videos are prepared by one of our USask Rec fitness instructors.

Videos are available free of charge to both our student members who are assessed the student fee as well as faculty and staff members who had a membership leading up to March 2020.  Students can follow the link to register while staff and faculty members can email fit.centre@usask.ca, requesting access, once a confirmation email is received, faculty and staff members will also be able to follow the link to register.

Registration will be available online at 6:00 am on the scheduled date. Upon completion of the registration process, you will receive an email which will include a link to the class which will be active for 48 hours. 

Monthly calendars:

 

 

Virtual Bootcamps

Student's Only Bootcamp

Do you want to work with a personal trainer, but don’t want to pay big fees? In these virtual fitness sessions your personal trainer will put you through a mix of strength training circuits and cardio intervals that will show you how to push yourself and reach your goals.   You will have access to two videos per week of instructional content and workouts and a trainer at your virtual finger tips to ask questions.  Whether you are working out at home with little equipment or in the gym this program with cater to you.

  • Term 1: 8 week program - 2 Videos per week
                October 5th – December 4th excluding the November break

Free to USask Students

Women's Only Bootcamp - USask students only

If you’re looking to build strength and get more fit in a virtual women’s only setting then this class is for you.  Your female certified personal trainer will take you through a series of strength training circuits and cardio intervals to push you to reach your fitness goals.  You will have access to two videos per week of instructional content and workouts and a female trainer at your virtual finger tips to ask questions.  Whether you are working out at home with little equipment or in the gym this program with cater to you.

  • Term 1: 8 week program - 2 Videos per week
                October 5th – December 4th excluding the November break

Free to USask Students 

Virtual Personal Training

All virtual personal training is presented by HPC.

Whatever your fitness aspirations are, we have a qualified trainer and program to help you meet your goals with one-on-one training customized to your fitness level.

Consultation $30/hr (student rate)
$55/hr (non-student rate)
1 on 1 Training $30/hr (student rate)
$55/hr (non-student rate)
Personalized Fitness Program $60 (student rate)
$125 (non-student rate)

 

For personal training inquiries and registration, please email fit.centre@usask.ca.

Home Workouts

USask Rec and HPC are proud to present an At Home Workout Series.

If you are in self-isolation, working or studying remotely, or practicing physical distancing, this doesn’t mean you have to stop exercising. In fact, this is a great time to move more and keep your body and mind healthy.

Click on any of our at home workouts below.

Campus Recreation Clinics

Campus Recreation's Clinics are being offered virtually this year and are designed to give those students the opportunity to experience something for the first time or to brush up on a sport or activity you haven't played for some time.

Coming soon this Fall, we are excited to offer the following virtual clinics to all USask students.

Running - students only

Interested in staying active? Whether you are an avid runner, or just starting these virtual running sessions will provide you with all of the important tools you need to be successful and safe at running in all seasons. Tips including what equipment you should use, proper running conditions, and important safety measures which will be provided by the team at Brainsport!

Term 1:  October 14th, 2020

Free to USask students.

Winter Biking - students only

Interested in staying active during the winter? Biking is a great form of exercise & transportation, but can be dangerous during those slippery months. Whether you are looking for tips on what bike to purchase, what conditions are safe to ride, or other tips, the team at Bruce’s Cycle Works will provide you with lots of useful information through these virtual sessions.

Term 1: November 4th, 2020

Free to USask students. 

Swing Dance - students only

The USask Swing Dance Club is currently providing online classes for their members.The next group of lessons to start in October 2020. Campus Recreation students are welcome to join.

For more information click here.

Campus Recreation eSports

Campus Recreation is excited to offer eSports to USask students!

Campus Recreation plans to hold 2 eSport tournaments for students. The first, will be offered in November 2020 and the second, in February 2021. Students will be responsible for organizing the console they play on as well as the game, while Campus Recreation will facilitate the tournament process (scheduling games, updating brackets, etc.). There will be prizes for the winners!

Please note: each player is responsible for having their own equipment and the most recent copy of the game.

Registration is now open for November's tournament (MADDEN20 & FIFA20) and there are only 24 spots.

A bracket and schedule will be sent out once students register.

Our next eSports tournament will b ein February 2021 (NHL / NBA).

 

Campus Recreation Challenges

Walk/Run/Roll Challenge - students only

Do you want to win a tuition voucher worth $250? Sign up for Campus Rec’s Walk/Run/Roll Challenge.

Track and document every km you Walk/Run/Roll over 3 weeks and every 3 km will earn you an entry into a draw. First prize draw will be a tuition voucher, followed by various Campus Rec swag draws. Take a study break and get outside and track on your device or use a treadmill at the Fit Centre, Opening October 5th, 2020! Once your workout has been tracked post a picture to social media (Twitter, Facebook, or Instagram) with the #getRECognized.

Term 1: 3 week program

            October 13th – 31st

Free to Usask Students

Health and Fitness Bingo Card Challenge - students only

How would you like to win a $250 tuition credit?

Join the Campus Rec/Usask Rec Health and Fitness Bingo Card Challenge for a chance to win! Sign up below and receive your Fitness and Health bingo card. Participate in the various activities on the bingo sheet and document it by one of the following: get the square signed by a PAC Fit Centre employee or take a picture of the device you used to track your activity if you are not at the Fit Centre.

Every bingo line you complete gets you an entry into the draw and blackout of your bingo card gets you five extra entries! Take a study break and get outside or go to the Fit Centre to stay active! Submit your pictures and bingo card on Facebook, Twitter, or Instagram by hash tagging #getRECognized.

Term 1: Nov 16- Dec 7, 2020 - Registration is now open!