Student Only Bootcamp

Do you want to work with a personal trainer, but don’t want to pay big fees?  In these fitness sessions, your personal trainer will put you through a mix of strength training circuits and cardio intervals that will show you how to push your limits to help you reach your goals.

Term 1 - 10 week-program (2 days a week)

TBA

Term 2 - 10 week-program (2 days a week)

 

Women's Only Bootcamp

If you’re looking to build strength and get more fit in a private women’s only setting then this class is for you.  Your female certified personal trainer will take you through a series of strength training circuits and cardio intervals to push you to reach your fitness goals.

 

Term 1 - 10 week program (2 days per week)

Term 1 – 20 session Program
September 14th – December 2nd (Excluding September 30, October 12, November 9 and 11)
Monday & Wednesday 5:00 pm – 6:00 pm
$135 member
$185 non-member
Limit 12
Location: Fitness Loft

 

Term 1 – 20 session Program
September 14th – December 2nd (Excluding September 30, October 12, November 9 and 11)
Monday & Wednesday 6:00 pm – 7:00 pm
$135 member
$185 non-member
Limit 12
Location: Fitness Loft

Term 2 - 10 week program (2 days per week)

TBA

Questions?

Contact us if you need more information.

Fit Centre

Physical Activity Complex (PAC)

Hours
Monday - Friday, 6:30 am - 10:30 pm,
Saturday & Sunday, 8:00 am - 9:00 pm